Century® Kicknastics Series Titles DVDs

Learn how to safely fly, jump, flip, tumble and kick with the best of the best. Three volumes to choose from.

Kicknastics Volume 1 Foundation of the method. Basic tumbling. Approx. 40 min. #180417D
Kicknastics Volume 2 Centipede. Back Tiger Dive. Bouncing Kick Up. Tornado Drop Kick. Approx. 30 min. #180418D
Kicknastics Volume 3 Arabian. Brawny. Chinese Sweep. Butterfly. Approx. 30 min. #180419D