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- Century® Nilson Reis and Joselito Santos Capoeira Series Titles
Century® Nilson Reis and Joselito Santos Capoeira Series Titles
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Product Description
Capoeira Brazilian Masters Nilson Reis and Joselito Santos. Eight titles to choose from.
Vol. 1 Training and Conditioning Unique warmup stretching. Conditioning exercises. Approx. 40 min. #CAPD-001
Vol. 2 Capoeira Fundamentals Proper stances. Footwork. Kicks. Blocks. Punches. Strong foundation for advanced techniques. Approx. 40 min. #CAPD-002
Vol. 3 Capoeira Intermediate Techniques Effective foot sweeps. Deceptive kicking tactics. Controlling opponents. Much more. Approx. 55 min. #CAPD-003
Vol. 4 Capoeira Advanced Techniques Highly advanced and intricate fighting and kicking skills. Approx. 60 min. #CAPD-004
Vol. 5 Capoeira Ungala Graound Fighting Self defense techniques, taking opponents down and OUT. Approx. 60 min. #CAPD-005
Vol. 6 Capoeira Street Self Defense Evade, control and take out an opponent. Approx. 55 min. #CAPD-006
Vol. 7 Capoeira Forms Movements required for achieving black belt level. Approx. 55 min. #CAPD-007
Vol. 8 Capoeira History How Capoeira was first developed as a fighting art by slaves being transported on ships from Africa to Brazil. Approx. 55 min. #CAPD-008
Vol. 1 Training and Conditioning Unique warmup stretching. Conditioning exercises. Approx. 40 min. #CAPD-001
Vol. 2 Capoeira Fundamentals Proper stances. Footwork. Kicks. Blocks. Punches. Strong foundation for advanced techniques. Approx. 40 min. #CAPD-002
Vol. 3 Capoeira Intermediate Techniques Effective foot sweeps. Deceptive kicking tactics. Controlling opponents. Much more. Approx. 55 min. #CAPD-003
Vol. 4 Capoeira Advanced Techniques Highly advanced and intricate fighting and kicking skills. Approx. 60 min. #CAPD-004
Vol. 5 Capoeira Ungala Graound Fighting Self defense techniques, taking opponents down and OUT. Approx. 60 min. #CAPD-005
Vol. 6 Capoeira Street Self Defense Evade, control and take out an opponent. Approx. 55 min. #CAPD-006
Vol. 7 Capoeira Forms Movements required for achieving black belt level. Approx. 55 min. #CAPD-007
Vol. 8 Capoeira History How Capoeira was first developed as a fighting art by slaves being transported on ships from Africa to Brazil. Approx. 55 min. #CAPD-008